Workout Of the Day…
LIFT
Snatch Balance 3×5
WOD
15min AMRAP
5 Power Snatches (95 / 65)
15 Broad jumps along 400m loop
Finish loop with a run
Workout Of the Day…
LIFT
Snatch Balance 3×5
WOD
15min AMRAP
5 Power Snatches (95 / 65)
15 Broad jumps along 400m loop
Finish loop with a run