by Saturday Workout Of the Day
LIFT
Snatch 3×5
WOD
‘Karen’
150 Wall Balls (20 / 14) for time
Guelph Group Fitness, Personal Training & Online Services
Guelph Group Fitness, Personal Training & Online Services
Saturday Workout Of the Day
LIFT
Snatch 3×5
WOD
‘Karen’
150 Wall Balls (20 / 14) for time