Tuesday Workout Of the Day LIFT Jerk 3×5 WOD 1200m run 20 Pushups 20 Pullups 20 Dips 1200m run Share this:TwitterFacebookPinterestLike this:Like Loading... Post navigation Previous Previous post: WOD: Squat / PC – Lunge – S2O – DUNext Next post: WOD: Clean / Chipper 1000153045601