Thursday Workout Of the Day
LIFT
Snatch Balance 3×5
WOD
12min AMRAP
3 Power Snatch (115 / 75)
6 Windshield Wipers
9 Box Jumps (24 / 20)
Thursday Workout Of the Day
LIFT
Snatch Balance 3×5
WOD
12min AMRAP
3 Power Snatch (115 / 75)
6 Windshield Wipers
9 Box Jumps (24 / 20)