WOD: Squat / Thrusters – Double Unders – Broad Jump – Run

Monday Workout Of the Day

LIFT

Squat 3×5

WOD

21 Thrusters (95/65)
42 Double Unders
15 Thrusters
30 Double Unders
9 Thrusters
18 Double Unders
400m Loop: 15 Broad Jumps + Run

For time