Sunday Workout Of the Day Hero WOD ‘DT’ 5 Rounds… 12 Deadlift (155/95) 9 Hang Power Cleans 6 Push Jerk Share this:TwitterFacebookPinterestLike this:Like Loading... Post navigation Previous Previous post: WOD: Snatch / Kovach Memorial Workout Training Day 1Next Next post: WOD: Front Squats / Burpee – KBS