WOD: Press / DUs – Clapping Pushups – C2B

Thursday Workout Of the Day

LIFT

Press 3×3

WOD

25 Double Unders
10 Clapping Pushups
10 Chest To Bar Pullups
50 Double Unders
10 Clapping Pushups
10 Chest To Bar Pullups
75 Double Unders
10 Clapping Pushups
10 Chest To Bar Pullups
100 Double Unders