Tuesday Workout Of the Day
LIFT
Clean 5×2
WOD
30 Kettlebell Swings
30 Squats
400m Run
20 KBS
20 Squat
400m Run
10 KBS
10 Squat
400m Run
Tuesday Workout Of the Day
LIFT
Clean 5×2
WOD
30 Kettlebell Swings
30 Squats
400m Run
20 KBS
20 Squat
400m Run
10 KBS
10 Squat
400m Run