by Saturday Workout Of the Day
LIFT
Overhead Squat 5×2
Benchmark WOD
"Annie"
50-40-30-20-10
Double Unders
Situps
Guelph Group Fitness, Personal Training & Online Services
Guelph Group Fitness, Personal Training & Online Services
Saturday Workout Of the Day
LIFT
Overhead Squat 5×2
Benchmark WOD
"Annie"
50-40-30-20-10
Double Unders
Situps