Wednesday Workout Of the Day LIFT Deadlift 3×5 WOD 13min AMRAP 5-10-15-… Kettlebell Swings (35/25) Push Press (75/45) Share this:TwitterFacebookPinterestLike this:Like Loading... Post navigation Previous Previous post: WOD: Jerk / Rope – Pushup – K2ENext Next post: WOD: Snatch / DUs – Lunges – SUs – Burpees – Pullups