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Posted on December 17, 2013

WOD: Broad Jump / Squat / Push Press T2B

by royalcityfitness.In Other.

Tuesday Workout Of the Day

Measure Max broad jump

LIFT

Back Squat 5×1

WOD

5 Rounds…
2 Push Press (135/95)
2 Toes To Bar
4 PP
4 T2B
6 PP
6 T2B

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