by Saturday Workout Of the Day
LIFT
Split Jerk 3×3
Benchmark WOD
“Angie”
100 Pullups
100 Pushups
100 Situps
100 Squats
Guelph Group Fitness, Personal Training & Online Services
Guelph Group Fitness, Personal Training & Online Services
Saturday Workout Of the Day
LIFT
Split Jerk 3×3
Benchmark WOD
“Angie”
100 Pullups
100 Pushups
100 Situps
100 Squats