Tuesday Workout Of the Day LIFT Back Squat 3×3 WOD 100 Lunges 80 Situps 60 Box Jumps 40 Pushups 20 Pullups Share this:TwitterFacebookPinterestLike this:Like Loading... Post navigation Previous Previous post: WOD: Press / 12.4Next Next post: WOD: Snatch Complex / 12.5