Wednesday Workout Of the Day LIFT Clean 3×2 WOD Crossfit Open 13.4 7min AMRAP 3+ Clean & Jerk (135/95) 3+ Toes to Bar Share this:TwitterFacebookPinterestLike this:Like Loading... Post navigation Previous Previous post: WOD: Squat / DUs – SnatchNext Next post: WOD: Snatch / Deadlift – Pushup – Box Jump