Thursday Workout Of the Day
Buy in: 10 Rope Climbs
WOD
5min Max Pullups
3min Rest
3min Max Burpees
2min Rest
2min Max Handstand Pushups
Buy Out: 20 Pistol Squats
Thursday Workout Of the Day
Buy in: 10 Rope Climbs
WOD
5min Max Pullups
3min Rest
3min Max Burpees
2min Rest
2min Max Handstand Pushups
Buy Out: 20 Pistol Squats