by Friday Workout Of the Day
LIFT
Power Clean 8×4 (50%)
WOD
15-1 / 1-15
Thrusters (95/65) / Knees To Elbows
Guelph Group Fitness, Personal Training & Online Services
Guelph Group Fitness, Personal Training & Online Services
Friday Workout Of the Day
LIFT
Power Clean 8×4 (50%)
WOD
15-1 / 1-15
Thrusters (95/65) / Knees To Elbows