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Posted on March 2, 2014

WOD: SDHP, Pushups, K2E, Dips

by royalcityfitness.In Other.

Sunday Workout Of the Day

WOD

Partner WOD
2 Rounds…
50 Sumo Deadlift high pull (115/75)
40 Pushups
30 Knees To Elbows
20 Ring Dips

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