WOD: Box Jumps, Pistols, Thrusters, Burpees, HRs

Tuesday Workout Of the Day

WOD 1: EMOM

alternate odd/even minutes:
10 Box Jumps (30/24)
10 Pistol Squats

WOD 2: “Scorpion Bowl”

7 Rounds…
7 Thrusters (135/95)
7 Burpees

Buy Out: 50 Hollow Rocks