WOD: DLs, WBs, Ropes, and stuff

Wednesday Workout Of the Day

WOD

10 Deadlifts (225/165)
20 Wall Balls (20/14)
5 Rope Climbs
10 Deadlifts
20 WBs
3 Rope
10 Deadlifts
20 WBs
1 Rope

*WBs completed unbroken. 5 Burpees penalty for each time ball is dropped

Buy out: 3 Rounds of Cindy…
5 Pullups
10 Pushups
15 Squats