Tuesday Workout Of the Day
WOD
3 Rounds
Right arm…
10 KB Swings (50/35)
20 Yard Farmers Carry
10 KB Goblet Squats
10 KB Lunges
Repeat left arm
Tuesday Workout Of the Day
WOD
3 Rounds
Right arm…
10 KB Swings (50/35)
20 Yard Farmers Carry
10 KB Goblet Squats
10 KB Lunges
Repeat left arm