WOD: DLs, HSPUs, SUs, KBS

Thursday Workout Of the Day

WOD 1
30 Deadlifts (135/95)
5 Handstand Pushups
20 DLs
10 HSPUs
10 DLs
15 HSPUs

WOD 2
50 Situps
10 Kettlebell Swings (50/35)
30 SUs
30 KBs
10 SUs
50 KBs