Monday Workout Of the Day LIFT Back Squat 4×5 @ 80% WOD 10min AMRAP 3+ Pushups 20 Yard Broad Jumps 20 Yard Lunges Share this:TwitterFacebookPinterestLike this:Like Loading... Post navigation Previous Previous post: WOD: Cleans, S2O, C2BNext Next post: WOD…