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Posted on April 10, 2014April 10, 2014

WOD: Lunges, Pullups, Double Unders

by royalcityfitness.In WODs.

Thursday Workout Of the Day

WOD

22min AMRAP
22 Front Rack Lunges (95/65)
22 Pullups
22 Double Unders

Happy Birthday Alora!

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crossfitguelphpullupsDouble UndersLungesCrossFit Located in Guelph

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