Tuesday Workout Of the Day LIFT Back Squat 4×3 @80% WOD 8 Rounds… 30 Double Unders 200m Run 10 Knees to Elbows Share this:TwitterFacebookPinterestLike this:Like Loading... Post navigation Previous Previous post: WOD: Cleans, Pushups, Burpee Box JumpsNext Next post: WOD: HSPU, DT