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Posted on May 25, 2014May 26, 2014

WOD: Angies, Boxes

by royalcityfitness.In WODs.

Sunday Workout Of the Day

WOD 1

Partner Angie

200 Pullups
200 Pushups
200 Situps
200 Squats

WOD 2

4min Partner AMRAP

Box Jumps (24/20)

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crossfitguelphpullupsSitupsBox JumpsPushupsCrossFit Located in Guelph

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