Wednesday Workout Of the Day
Buy In: 3 Rope Climbs
WOD
1200m Run
21 Burpees
800m Run
15 Burpees
400m Run
9 Burpees
200m Run
Buy Out: 20 Pistols
Wednesday Workout Of the Day
Buy In: 3 Rope Climbs
WOD
1200m Run
21 Burpees
800m Run
15 Burpees
400m Run
9 Burpees
200m Run
Buy Out: 20 Pistols