Saturday Workout Of the Day LIFT Snatch Grip Deadlift 3RM WOD 9 Power Snatches (95/65) 200m Run 6 Power Snatches 400m Run 9 Power Snatches 800m Run Share this:TwitterFacebookPinterestLike this:Like Loading... Post navigation Previous Previous post: WOD: Cleans, Crawls, Lunges, PullupsNext Next post: WOD: Squat, Snatch, Cindy