Tuesday Workout Of the Day
LIFT
Clean
3 @ 70%, 3 @ 75%, 2 @ 80%, 2 @ 85%, 2×1 @ 90%
WOD
12min AMRAP
12 Toes To Bar
15 Burpees
18 Box Jumps (24/20)
21 Double Unders
BUY OUT
10 Turkish Getups
Tuesday Workout Of the Day
LIFT
Clean
3 @ 70%, 3 @ 75%, 2 @ 80%, 2 @ 85%, 2×1 @ 90%
WOD
12min AMRAP
12 Toes To Bar
15 Burpees
18 Box Jumps (24/20)
21 Double Unders
BUY OUT
10 Turkish Getups