Congratulations to Mary Fera and her expected future CrossFitter, our athlete(s) of the month for August!
Mary joined with us back in October. While she had very limited experience in functional strength work and weightlifting, she has proven that perseverance and consistency are the key to success as she is now putting up strength numbers comparable to some of our fittest female athletes, including a 75lb overhead squat. Even through her pregnancy, Mary has continued to improve her fitness through safe practice. There are no excuses!
Mary, thank you for continuing to inspire us through your hard work and bright personality!