Tuesday Workout Of the Day LIFT Snatch 3×3 @ 75% 3×2 @ 80% WOD 10min AMRAP 30 Double Unders 20 Situps 10 Ring Rows Share this:TwitterFacebookPinterestLike this:Like Loading... Post navigation Previous Previous post: WOD: Press, Dips, FS, Pushups, LungesNext Next post: WOD: Front Squat, Box Jumps, Push Press, Muscle Ups