WOD: Cleans, Thrusters, T2B, Run

Monday Workout Of the Day

LIFT

Cleans
4×2 @ 80%

WOD

21 Thrusters (95/65)
21 Toes to Bar
200m Run
15 Thrusters
15 Toes to Bar
400m Run
9 Thrusters
9 Toes to Bar
800m Run