‎WOD:
30 Box Jumps (24/20)
10 Pullups
10 Handstand Pushups
5 Overhead Squats (135/95)
25 Box Jumps
10 Pullups
10 Handstand Pushups
5 Overhead Squats
20 Box Jumps
10 Pullups
10 Handstand Pushups
5 Overhead Squats
15 Box Jumps
10 Pullups
10 Handstand Pushups
5 Overhead Squats
10 Box Jumps
10 Pullups
10 Handstand Pushups
5 Overhead Squats

Coaching Points: This is a long workout so take a good amount of time to mobilize afterwards