WOD: Cleans, Push Press, Front Squats, Pullups, Dips

Tuesday Workout Of the Day

LIFT 1

Clean
5×2 @85%

LIFT 2

Push Press
4×4 @ challenging weight

WOD

8min AMRAP
40 Front squat (95/65)
40 Pullups
* reps partitioned in any Combination
Then complete max rep ring dips until end of 8 minutes