Saturday workout:
WOD 1
Every 2min for 20 minutes…
6 Chest To Bar
4 Handstand Pushups
2 Turkish Getups
WOD 2
“Elizabeth”
21-15-9
Cleans (135/95)
Ring Dips
Saturday workout:
WOD 1
Every 2min for 20 minutes…
6 Chest To Bar
4 Handstand Pushups
2 Turkish Getups
WOD 2
“Elizabeth”
21-15-9
Cleans (135/95)
Ring Dips