Thursday Workout Of the Day
WOD 1
12-9-6-3
Power Snatch (85/55)
Strict Toes To Bar
WOD 2
5 min AMRAP
25 Box Jumps
1 Rope Climb
Thursday Workout Of the Day
WOD 1
12-9-6-3
Power Snatch (85/55)
Strict Toes To Bar
WOD 2
5 min AMRAP
25 Box Jumps
1 Rope Climb