Saturday Workout Of the Day
WOD 1
6min AMRAP
1+ Strict Pullups
25 Double Unders
WOD 2
7min AMRAP
10 Walls Balls (24/20)
10 Ring Rows
WOD 3
8min AMRAP
5 Wall Walks
10 Windshield Wipers
15 Situps
Saturday Workout Of the Day
WOD 1
6min AMRAP
1+ Strict Pullups
25 Double Unders
WOD 2
7min AMRAP
10 Walls Balls (24/20)
10 Ring Rows
WOD 3
8min AMRAP
5 Wall Walks
10 Windshield Wipers
15 Situps