Saturday Workout Of the Day LIFT Clean Find 3RM 3×2@95 % 3RM WOD 6 90sec Rounds… 5 Strict Ring Dips Max Double Unders Share this:TwitterFacebookPinterestLike this:Like Loading... Post navigation Previous Previous post: WOD: Rows, S2O, Weighted SitupsNext Next post: WOD: Push Press, KBT, Rope, T2B