Tuesday Workout Of the Day
WOD 1
Every 3min for 4 Rounds…
5 Front Squats
10 Pushups
WOD 2
8min AMRAP
10 Overhead Squats (95/65)
25 Double Unders
10 Front Rack Lunges (95/65)
60 Yard Suicide
BUY OUT
150 Mountain Climbers
Tuesday Workout Of the Day
WOD 1
Every 3min for 4 Rounds…
5 Front Squats
10 Pushups
WOD 2
8min AMRAP
10 Overhead Squats (95/65)
25 Double Unders
10 Front Rack Lunges (95/65)
60 Yard Suicide
BUY OUT
150 Mountain Climbers