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Posted on January 31, 2015January 30, 2015

WOD: WBs, BJOs, T2Bs, C2Bs

by royalcityfitness.In WODs.

Saturday Workout Of the Day

3 Rounds…
40 Wall Balls (20/14)
30 Box Jump-Overs (24/20)
20 Toes to Bar
10 Chest To Bar Pullups

*30 min time cap

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