Saturday Workout Of the Day
3 Rounds…
40 Wall Balls (20/14)
30 Box Jump-Overs (24/20)
20 Toes to Bar
10 Chest To Bar Pullups
*30 min time cap
Saturday Workout Of the Day
3 Rounds…
40 Wall Balls (20/14)
30 Box Jump-Overs (24/20)
20 Toes to Bar
10 Chest To Bar Pullups
*30 min time cap