WOD: Deadlifts, Pushups, T2B, Lunges, KBS, BJs

Wednesday Workout Of the Day

WOD 1
12-9-6-3
Deadlift (60%)
Pushups

WOD 2
8min AMRAP
5 Toes to Bar
10 Goblet Lunges (50/35)
15 KB Swings
20 Box Jumps (24/20)