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Posted on February 7, 2015February 6, 2015

WOD: Snatches, Burpees, T2Bs

by royalcityfitness.In WODs.

Saturday Workout Of the Day

LIFT.

Snatch 4×2 80%

WOD

50-40-30-20-10 Burpees
10-8-6-4-2 Toes to Bar

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