by Saturday Workout Of the Day
Valentine’s Day Massacre
30min Partner AMRAP
2+ 60 Yard Shuttle
10 Overhead Squats (95/65)
10 KB Swings (50/35)
10 Wall Balls (20/14)
Guelph Group Fitness, Personal Training & Online Services
Guelph Group Fitness, Personal Training & Online Services
Saturday Workout Of the Day
Valentine’s Day Massacre
30min Partner AMRAP
2+ 60 Yard Shuttle
10 Overhead Squats (95/65)
10 KB Swings (50/35)
10 Wall Balls (20/14)