Sunday Workout Of the Day
WOD
150 Air Squats
50 Burpees
10 Muscle-ups
100 Air Squats
30 Burpees
6 Muscle-ups
50 Air Squats
10 Burpees
2 Muscle-ups
* 30min Time Cap
Sunday Workout Of the Day
WOD
150 Air Squats
50 Burpees
10 Muscle-ups
100 Air Squats
30 Burpees
6 Muscle-ups
50 Air Squats
10 Burpees
2 Muscle-ups
* 30min Time Cap