Tuesday Workout Of the Day
WOD 1
4-3-2-1 Snatch (70%)
40-30-20-10 Wall Balls (20/14)
WOD 2
10min AMRAP
7 Thrusters (95/65)
7 Burpee Box Jumps (24/20)
Tuesday Workout Of the Day
WOD 1
4-3-2-1 Snatch (70%)
40-30-20-10 Wall Balls (20/14)
WOD 2
10min AMRAP
7 Thrusters (95/65)
7 Burpee Box Jumps (24/20)