Saturday Workout Of the Day
WOD 1
9min AMRAP…
15 Toes to Bar
10 Deadlifts (115/75)
5 Snatches
WOD 1A
6min Cap
Find 1RM Clean and Jerk
Saturday Workout Of the Day
WOD 1
9min AMRAP…
15 Toes to Bar
10 Deadlifts (115/75)
5 Snatches
WOD 1A
6min Cap
Find 1RM Clean and Jerk