Thursday Workout Of the Day
WOD 1
12-9-6
Dips
Toes to Bar
WOD 2
15min AMRAP
20 Mountain Climbers
10 Ring Rows
5 Wall Walks
2 Rope Climb
1 Suicide
Thursday Workout Of the Day
WOD 1
12-9-6
Dips
Toes to Bar
WOD 2
15min AMRAP
20 Mountain Climbers
10 Ring Rows
5 Wall Walks
2 Rope Climb
1 Suicide