WOD: Dips, T2Bs, MCs, RRs, WWs, Ropes, Running

Thursday Workout Of the Day

WOD 1

12-9-6
Dips
Toes to Bar

WOD 2

15min AMRAP
20 Mountain Climbers
10 Ring Rows
5 Wall Walks
2 Rope Climb
1 Suicide