WOD: Squat, Row, Burpees, Suicides, Lunges, DUs

Tuesday Workout Of the Day

LIFT

Back Squat 3×5 @80%

BUY IN

20 cal Row

WOD

12min AMRAP
40 Burpees
60 Yard Suicide
80 Overhead Lunges (45/25)
100 Double Unders