Wednesday Workout Of the Day

WOD 1
8min AMRAP
12 Box Jumps (24/20)
8 Toes to Bar
4 Handstand Pushups

WOD 2
8min AMRAP
8 Power Snatches (60%)
7 Dips
6 Pistols

WOD 3
2 Rounds, 1min each…
Hollow Body
Superman
Side Plank (L, R)