by Sunday Workout Of the Day
LIFT
Snatch
3×3 @ 75%
WOD
8min AMRAP
2+ Overhead Stationary Lunges (95/65)
2+ Toes To Bar
BUY OUT
10 Turkish Getups
Guelph Group Fitness, Personal Training & Online Services
Guelph Group Fitness, Personal Training & Online Services
Sunday Workout Of the Day
LIFT
Snatch
3×3 @ 75%
WOD
8min AMRAP
2+ Overhead Stationary Lunges (95/65)
2+ Toes To Bar
BUY OUT
10 Turkish Getups