by Reminder: Mobility Programming session happening today at noon!
Sunday Workout Of the Day
LIFT
Snatch
3-3-3-3
WOD
“Cindy”
20min AMRAP
5 Pullups
10 Pushups
15 Squats
Guelph Group Fitness, Personal Training & Online Services
Guelph Group Fitness, Personal Training & Online Services
Reminder: Mobility Programming session happening today at noon!
Sunday Workout Of the Day
LIFT
Snatch
3-3-3-3
WOD
“Cindy”
20min AMRAP
5 Pullups
10 Pushups
15 Squats